The main obstacle preventing people getting and doing what they want is themselves. Often a symptom of a lack of drive is not being able to get up in the morning. The universal excuse is "I'm not a morning person".
What if I gave you a million pounds to become one? Would you get up at 6am then? What is missing is the right motivation!!!!!!!!!!!!!!!!!!!!!
When people go through relationship breakdown a side effect is extreme anxiety which prevents them sleeping. Turn this into a positive force, go to bed at 10pm and rise at 6am for 3 weeks and you will be amazed at the difference in your energy levels and the improvement you feel with an increasingly positive outlook.
3 weeks is the key because this is how long it takes a behaviour pattern to become a habit.
Good luck!!!!!!....... future post what to do with all that extra time!!!!!
What if I gave you a million pounds to become one? Would you get up at 6am then? What is missing is the right motivation!!!!!!!!!!!!!!!!!!!!!
When people go through relationship breakdown a side effect is extreme anxiety which prevents them sleeping. Turn this into a positive force, go to bed at 10pm and rise at 6am for 3 weeks and you will be amazed at the difference in your energy levels and the improvement you feel with an increasingly positive outlook.
3 weeks is the key because this is how long it takes a behaviour pattern to become a habit.
Good luck!!!!!!....... future post what to do with all that extra time!!!!!